SWEAT REFUEL RECOVER
Seattle's First Hip Hop Fitness Studio
The SIX Power Flow is an artfully sequenced, invigorating, playful class with quick and intense HIIT inspired movements followed by dance inspired recovery periods. This dynamic class weaves in fluid movements to promote strength, stability, flexibility, mental focus and awareness of your body while harmonizing breath. Flow to the latest in hip hop in a candle lit and infrared heated studio.
BE PART OF #THESIXFAM TODAY!
Experience convenience and upscale amenities at The SIX. Your one stop shop for your daily wellness needs. Drop in for a class, enjoy healthy eats at The SIX Juice Bar, and recover your body and mind through our infrared sauna cabins and cryotherapy.
At The SIX, we want you to be and become your best self, whether you're seeking to sweat, refuel or recover. Join us between work and home, between chaos and calm, and between strong and stronger.
welcome to your third place.